AnonymousDeleted UserDecember 31, 2019 at 9:03 pm
Happy New Year!
We are ready to kick off the year 2020 with this much-anticipated series, and we hope you are ready too! This is where to post updates, questions, and generally interact with other members of the community who are ready to supercharge their careers in the year 2020.
MemberJanuary 5, 2020 at 11:03 am
Really excited for this webinar series with Emilie West!
MemberJanuary 6, 2020 at 8:12 pm
What an amazing first session with Emilie! Looking forward to getting stuck in to the workbook and carrying out the exercises. Emilie and I will be answering any questions you have on here and will be providing any support as required!
AnonymousDeleted UserJanuary 11, 2020 at 4:15 am
Please how can I access the workbook
MemberJanuary 11, 2020 at 4:22 pm
Hi Omobola, please follow the below link to download the workbook
AnonymousDeleted UserJanuary 20, 2020 at 7:47 pm
Thanks for all the suggestions of inspirational books and podcasts. Please post them on here so we can all reference them. Mine are:
Tribe of mentors by Tim Ferris
Nice girls don’t get the corner office by Lois P Frankel
How I built this podcast by Guy Raz
AnonymousDeleted UserJanuary 20, 2020 at 8:01 pm
I love How To Own The Room by Viv Groskop. She has a book and podcast on it.
Also reading Brave New Girl by Chloe Brotheridge recently and found it really helpful!
MemberJanuary 20, 2020 at 8:05 pm
Wonderful suggestions Kyra. I will look into this especially the podcast for my commute
AnonymousDeleted UserJanuary 20, 2020 at 8:30 pm
You’re very welcome, would love to hear your thoughts on it! What are your favourite podcasts?
MemberJanuary 20, 2020 at 8:32 pm
I love how I built this by Guy Raz- very good inspiration podcast for founders and I also love how to fail with Elizabeth Day
AnonymousDeleted UserJanuary 20, 2020 at 7:55 pm
Inspirational book that I have read recently will be Heart & Hustle Patricia Bright.
MemberJanuary 20, 2020 at 8:06 pm
Interesting Seye.. what is it on?
AnonymousDeleted UserJanuary 20, 2020 at 8:06 pm
I have a question I have always been curious about. I have heard lots of positive feedback about meditating and doing yoga and I tried them but I always can’t seem to “feel the flow” or “rejuvenate” etc, I just try to blank out for a few minutes and after that I feel like nothing much changed. Am I doing it wrongly or is this just not for me?
MemberJanuary 20, 2020 at 8:25 pm
Hi Kyra, there are lots of different ways to meditate so it’s a case of finding what works for you. Some people find that yogic breathing or clear mind mediation works for them. If you don’t feel refreshed or more relaxed after these then try guided meditation instead. This is where you listen to someone’s voice whilst they guide you through a visualisation. Alot of my clients like the guided meditation on the Calm app so I suggest trying that. Best wishes Emilie
AnonymousDeleted UserJanuary 20, 2020 at 8:29 pm
Thank you Emilie, will definitely try Calm and let you know if it helps!
AnonymousDeleted UserJanuary 20, 2020 at 8:32 pm
Great books that have inspired me
Who Moved My Cheese Dr Spencer Johnson
Key Person of Influence Daniel Priestley
Boxsets – Good Wife, Scandal,
Inspirational People – Michelle Obama, Oprah Winfrey, Thasunda Duckett
MemberJanuary 20, 2020 at 8:36 pm
Hmmm very good list Nnenna. I love all those women and Thasunda is great!
AnonymousDeleted UserJanuary 21, 2020 at 2:58 pm
Hi everyone, please find below a compilation of all Books, Podcasts, Movies, and Box sets you wonderful people of the STRETCH Community have tagged as INSPIRATIONAL!
The list was culled from both the chats from yesterday’s webinar and this thread, and it’s been compiled for easy referral. It is also contained in a WORD document, so you can have it saved on your computers or cloud storage, and add as you find more! Click here to access the file.
• Lean in – Sheryl Sandberg
• The Surrender Experiment – Michael A. Singer
• The Confidence Code – Katty Kay & Claire Shipman
• Nice Girls Don’t Get the Corner Office – Lois P. Frankel
• Tribe of Mentors – Tim Ferriss
• The 5 Second Rule – Mel Robbins
• What Colour is Your Parachute – Richard Nelson Bolles
• The Power of Now – Eckhart Tolle
• How to Own the Room – Viv Groskop
• Brave New Girl – Chloe Brotheridge
• How to Fail – Elizabeth Day
• Heart & Hustle – Patricia Bright
• Who Moved my Cheese – Spencer Johnson
• Key Person of Influence – Daniel Priestley
• Taking Up Space – Chelsea Kwakye and Ore Ogunbiyi
• Trust Your Struggle – Zain Asher
• How I Built This – Guy Raz
• The Devil Wears Prada- With Meryl Streep and Anne Hathaway
• Working Girl – With Melanie Griffith and Harrison Ford
• Good Wife
Log in to reply.